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Essential Oil Mixtures
50 ml jojoba (Simmondsia chinensis)
5 tr. rose geranium essential oil(Pelargonium graveolens)
5 tr. mandarin essential oil(Citrus reticulata)
4 tr. palmarosa essential oil (Cymbopogon martini)
1 tr. bergamot essential oil (Citrus bergamia)
5 tr. essential lavender oil (Lavandula angustifolia)
The hectic pace of modern life is taking its toll. More and more people feel overwhelmed. They are driven by a great deal of anxiety because the flood of information and, at the same time, the pressure to fulfill the many different tasks exceeds their strength. They are unable to cope with it all. The slightest deviation from the rule or an additional demand throws them off balance and provokes violent defensiveness and turmoil or a slide into helplessness and depression. An essential oil blend is often suitable for self-help, which can be used not only on the body but also to scent the room. Rose geranium essential oil has an antiseptic effect and stabilizes the mind. It relieves dissatisfaction and frees you from feelings of anxiety and depression. It also increases memory. Due to the aromatic esters it contains, mandarin essential oil is very relaxing both physically and mentally. It creates a warm feeling of comforting security, it warms the “inner child”. Palmarosa essential oil harmonizes the psyche. It is relaxing and stimulating at the same time, which is why it provides new self-confidence and strength. It reduces stress, helps against tiredness, listlessness and depression. This is also particularly important for a good night's sleep, as all these feelings prevent a restful night's sleep. Bergamot essential oil is particularly effective against anxiety, which often prevents self-confident action or restful sleep. The combination with the ingredients of the other oils means that no photosensitizing effect is to be expected. The balancing lavender oil rounds off the blend. With its antiseptic properties and its calming and pain-relieving effect, it is not only good for the body, but also for a wounded soul. In addition to scenting a room, which can be achieved by dropping 1-2 drops into a container of cold or lukewarm water and then allowing it to evaporate, 3-4 drops of the blend can be rubbed into the skin of the stomach or the soles of the feet in the evening or morning before a strenuous day. You can also add 3-4 drops of this mixture to a warm bath to relax for a restful sleep that gives you new strength. If you enjoy a cup of warm lemon balm tea at the same time, has achieved antiviral protection in addition to a peaceful recovery, thus also relieving the immune system.
Please note that the set contains individual bottles of the respective oil and is not a ready-made mixture.
Essential oils should never be applied pure, please always mix with a carrier oil (a carrier substance).
If possible, test the compatibility on the patient in advance by “letting them smell”!
